 | WOD Blog |  |
Fri, May 10 2019 |
160130 | CrossFit Baseline | Other Results |
160130 Weight Overhead squat 10-5-3-1-1-1-3-5-10 reps Post loads to comments.
Kristi | :) Rx | Weighted PVC | Connie | 115x1 PR :) Rx | | Chloe B | 85 Rx | | Emilee | 105 Rx | | Corey | 205 Rx | |
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CrossFit Baseline Time  500 M Row 40 Squats 30 Sit ups 20 Push ups 10 Pull ups
Programmed: Fri,May10,2019 Thu,Jan25,2018 Fri,Apr24,2015 Wed,May21,2014 Wed,Apr23,2014 Thu,Feb6,2014 Mon,Dec9,2013
David Ke | 4:14 Rx | | Kristi | 6:50 | Push ups from knees, ring rows | Emilee | 4:36 Rx | 1st | Connie | 5:32 Rx | 3rd | Andrew St | 4:00 Rx | 5th |
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