WOD Blog

Thu, May 9 2019

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (458 days ago)

121018


Time
5 Rounds for time

5 Back squats @ 80% 1RM
10 Burpee Box up and overs.

0% 0%
TodayAll Time

Lauren S12:35 Rx 175#
Libby11:51 Rx 155#


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)