WOD Blog

Thu, May 2 2019

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (463 days ago)

1-4-14


Time
5 Rounds for time

30 Wall balls 20/14
30 Kettlebell swings 55/35

Cash out- 400 singles or 100 double unders

0% 0%
TodayAll Time

Jacob S9:47 Rx
Libby15:28 Rx


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)