WOD Blog

Thu, Jan 17 2019

Happy Birthday Keizy
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (334 days ago)

011719


Time-Rx2
For time:

100 Cal Row
75 push ups
50 Box Jumps 24/20
25 Power Cleans 135/95

Rx2+ 80,60,40,20 reps

0% 0%
1st17:38 Lanielle Thu, Jan 17, 2019
2nd18:59 Lori Thu, Jan 17, 2019
3rd19:52 Libby Thu, Jan 17, 2019
1st13:25 Brent Thu, Jan 17, 2019
2nd15:11 Jeff C Thu, Jan 17, 2019
3rd16:?? David Ke Thu, Jan 17, 2019

Lori18:59 Rx
Jeff C15:11 Rx
Lanielle17:38 Rx
Brent13:25 Rx
David Ke16:?? Rx
Libby19:52 Rx
Emilee19:22  #85
Joey12:50 Rx


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