WOD Blog

Tue, May 29 2018

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (501 days ago)

012418


Reps
7:00 AMRAP

10 Deadlifts 205/145
1 HSPU

Add 1 HSPU each round

0% 0%
TodayAll Time

Jacob S6+12 Rx
Lori3+10  135lb DL and ab mat hspu.
Brent7 Rx


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)