WOD Blog
Tue, May 29 2018

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers

Most Recent Benchmark: CrossFit Baseline on May 10, 2019 (389 days ago)

012418 Reps 7:00 AMRAP 10 Deadlifts 205/145 1 HSPU Add 1 HSPU each round 0%   0% Programmed: Mon,Jan7,2019 Tue,May29,2018 Wed,Jan24,2018 Today All Time 1st 3+10 Lori Tue, May 29, 2018 1st 7  Brent Tue, May 29, 2018 2nd 6+12  Jacob S Tue, May 29, 2018 1st 6+10 Connie Mon, Jan 7, 2019 2nd 6+5 Emilee Mon, Jan 7, 2019 3rd 6+2 Lauren S Mon, Jan 7, 2019 1st 7+1  Jeff C Mon, Jan 7, 2019 2nd 7  Brent Tue, May 29, 2018 3rd 6+12  Jacob S Tue, May 29, 2018 Jacob S 6+12 Rx Lori 3+10  135lb DL and ab mat hspu. Brent 7 Rx