WOD Blog

Fri, Apr 13 2018

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (463 days ago)

CP Battery test


Weight
Find your 1 RM power clean in 8:00
Rest 2:00
8:00 AMRAP
90% 1 RM power clean

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James B135 Rx


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)