WOD Blog

Wed, Apr 11 2018

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (463 days ago)
180321Strict Pull ups

180321


Time
4 rounds for time of:
15 box jumps
Run 400 meters

Men: 36-in. box
Women: 30-in. box

0% 0%
1st12:05Rebekah Wed, Apr 11, 2018
2nd12:54Emilee Wed, Apr 11, 2018
3rd15:51Lori Wed, Apr 11, 2018
1st11:02 Brent Wed, Apr 11, 2018
2nd16:31 David Ke Wed, Apr 11, 2018

David Ke16:31 Rx
Corie16:15  20” box, 400m
Rebekah12:05  18”, 200 m
Lanielle16:11  24inch
Steven15:10 Rx
Connie17:06  24”
Cat13:53 Rx
Emilee12:54  24”
Brent11:02 Rx
Kristi18:06  Did 20 box jump
Nick12:13 Rx
Lori15:51  24' box


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)