WOD Blog

Fri, Feb 2 2018

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Welcome Maddie
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (501 days ago)
020218020218TOther Posted Results

020218


Rounds
7:00 AMRAP
5 pull ups
10 Steps walking lunge
10 Sit ups

Rest 3:00

Repeat the 7:00 AMRAP

0% 0%
TodayAll Time

James B14+22 Rx
Libby16+36  8+15, 8+21; ring rows
Tara A13+34 Rx
Lori14+27  7+15, 7+12, ring rows
Corey10+ 6 Rx
David Ke16 + 33 Rx 8+13, 8+20
Lanielle19+24 Rx 10+2, 9+22
Brent22+9 Rx 11, 11+9
Andrew St19+15 Rx 10+2, 9+13
Jay16+19 Rx


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)