WOD Blog
Wed, Jan 24 2018

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Most Recent Benchmark: CrossFit Baseline on May 10, 2019 (501 days ago)

012418

TGU

012418 Reps 7:00 AMRAP 10 Deadlifts 205/145 1 HSPU Add 1 HSPU each round 0%   0% Programmed: Mon,Jan7,2019 Tue,May29,2018 Wed,Jan24,2018 Today All Time 1st 5+15 Catherine Wed, Jan 24, 2018 2nd 5+13 Lori Wed, Jan 24, 2018 3rd 5+12 Connie Wed, Jan 24, 2018 1st 6+8  Brent Wed, Jan 24, 2018 2nd 6  Andrew St Wed, Jan 24, 2018 3rd 5  David Ke Wed, Jan 24, 2018 1st 6+10 Connie Mon, Jan 7, 2019 2nd 6+5 Emilee Mon, Jan 7, 2019 3rd 6+2 Lauren S Mon, Jan 7, 2019 1st 7+1  Jeff C Mon, Jan 7, 2019 2nd 7  Brent Tue, May 29, 2018 3rd 6+12  Jacob S Tue, May 29, 2018 Corie 5+1  110#, box HSPU David Ke 5 Rx Ab mat Art 5+8  box hspu Lori 5+13  115# dl and 2 ab mats Catherine 5+15  2 ab mats Corey 5+5  Box hspu Meg 7+12 Rx Emilee 5  2 blue ab mats Connie 5+12  130#, box HSPU Libby 5+11  HSPU on box Andrew St 6 Rx Brent 6+8 Rx Rebekah 5+2  125 lb, box HSPU TGU No Results Tracked Skill- TGU 0%   0% Programmed: Wed,Apr17,2019 Fri,Aug3,2018 Wed,Jan24,2018 Fri,Aug21,2015 Mon,Feb23,2015 Wed,Oct23,2013