WOD Blog

Tue, Jan 9 2018

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (767 days ago)
01-02-14MCStrict Press 5 RMOther Results

01-02-14MC


Rounds
10:00 AMRAP

6 Box overs
8 K2E
10 Push ups

Programmed: Fri,Jan4,2019 Tue,Jan9,2018 Fri,May13,2016 Tue,Aug4,2015 Wed,Dec10,2014 Mon,Mar3,2014 Thu,Jan2,2014

Emilee6+6 Rx
Corie6+20  Knees raises above parallel
Brent10+5 Rx
Lori9+1  Knee Raises
Rebekah8+19  Knee raises, knee push ups
Andrew St7+1 Rx
David Ke7+9 Rx
Steven K8+6 Rx
Corey7+4  Knees to armpit
Jay6+8 Rx
Connie6+17  K2 different every time ;)
Mindie6 + 16  Step up, knee raises
Catherine4+8 Rx
Tina A8  knee raises


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)