WOD Blog

Tue, Mar 21 2017

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (463 days ago)
OHS 3's11-24-14

OHS 3's


Weight
Overhead squat 3-3-3-3-3 reps

0% 0%
1st45,50,55,60,65 Stacey Tue, Mar 21, 2017
Lori Tue, Mar 21, 2017

Corie35, 40, 45, 45 50 Rx
Lori45,50,55,60,65 Rx
Stacey45,50,55,60,65 Rx


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)