WOD Blog

Mon, Jan 23 2017

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (458 days ago)
6-17-138-22-13Pull ups skill

6-17-13


Weight
Overhead squat
5x3

0% 0%
TodayAll Time

Stacey55,60,65,65,70 Rx
Meg115 Rx 55,75,95,95,115
Lanielle85, 105,105,110,110 Rx
Andrew St135 Rx 95, 115, 115, 135, 135
Erick135, 155, 175, 185, 205(2 times) Rx
Brent155 Rx
Will145 Rx
Marty135,155,175,185,205 Rx


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)