WOD Blog

Mon, Jul 11 2016

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (458 days ago)

160711


Time
10-1 Decending ladder

Ring rows
Power clean 185/105
Wall balls 20/14

0% 0%
TodayAll Time

Stacey16:21  85#
Erick21:37 Rx
Will19:56 Rx
Meg17:38  85#
Marty17:07  135lb clean


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)