WOD Blog

Fri, May 13 2016

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Happy Birthday: Cassidy A.
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (665 days ago)
01-02-14MC2-18-15A

01-02-14MC


Rounds
10:00 AMRAP

6 Box overs
8 K2E
10 Push ups

Programmed: Fri,Jan4,2019 Tue,Jan9,2018 Fri,May13,2016 Tue,Aug4,2015 Wed,Dec10,2014 Mon,Mar3,2014 Thu,Jan2,2014

Stacey C8+4 Rx
Corie8+4  Knees up
Lanielle6+6 24 inch box Rx
Connie6+22 Rx
Will A10 +8 Rx
Chris S7+16 3+23  K2e only couple rounds


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)