WOD Blog

Tue, Aug 4 2015

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (501 days ago)
Bench 3's01-02-14MC

Bench 3's


Weight
Bench press

90% 1 RM= WM then

80%x3
85%x3
90%x3+

0% 0%
TodayAll Time

Brent275x8 Rx
Erick260 x 3 Rx
Andrew St215 x 5 Rx
Matt155 x 8 Rx
Connie90 x 5 Rx
Jordan F175x4 Rx
Bryan205 x 7 Rx
Stacey C70x10 Rx


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)