WOD Blog

Tue, Apr 7 2015

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (712 days ago)
Push press 5x32-9-15

Push press 5x3


Weight
Push press

5 x 3


Corie75 Rx
Stacey C85 Rx
Stan215 Rx
Denise T115 Rx


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)