 | WOD Blog |  |
Wed, Feb 11 2015 | ||
 | Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers |
| Most Recent Benchmark: CrossFit Baseline on May 10, 2019 (712 days ago) |
| Skill- Handstand | Push press 5x3 | 2-11-15 |
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• WOD Blog
• Trainer Info
• Print Waiver
• Class Schedule
• Calendar
• Workouts
• Benchmarks
• Quick Pay
 |
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