WOD Blog

Thu, May 15 2014

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (458 days ago)

Tax man


Reps
5:00 Ladder
Toes 2 bar
Ball slams


2:00 Max rep test
Squats
Push ups
Sit ups

0% 0%
TodayAll Time

Connie8+9 20# slam ball  Sq 89, HRPU 35, SU 46
Tara A10  Toes to Air, Sq 139, PU 51, SU 52
Denise T10+3 t2air  80,44,72


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)