WOD Blog

Wed, May 14 2014

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Happy Birthday: Lillian
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (767 days ago)
01-02-148-12-13

01-02-14


Weight
7:00 EMOM

7 Thrusters

Programmed: Mon,Jun4,2018 Tue,Sep20,2016 Tue,Jul12,2016 Thu,Mar26,2015 Fri,Dec26,2014 Wed,May14,2014 Thu,Jan2,2014

Meg55 Rx
Tara A55 Rx
Marty95 Rx
Denise T65 Rx
Mack B95 Rx
Shayla55 Rx


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)