01-02-14
Weight
7:00 EMOM
7 Thrusters
| 0% |  | |  | 0% |
Programmed: Mon,Jun4,2018 Tue,Sep20,2016 Tue,Jul12,2016 Thu,Mar26,2015 Fri,Dec26,2014 Wed,May14,2014 Thu,Jan2,2014| 1st | 55  | Shayla Wed, May 14, 2014
Tara A Wed, May 14, 2014 |
| 1st | 75 | Lanielle Tue, Sep 20, 2016
Connie Fri, Dec 26, 2014 | | 2nd | 65-2 rounds, 75-5 rounds | Emilee Mon, Jun 4, 2018 | | 3rd | 65# | Stacey Tue, Sep 20, 2016 | | 1st | 145 | Brent Mon, Jun 4, 2018 | | 2nd | 135 | Corey Mon, Jun 4, 2018
Jacob S Mon, Jun 4, 2018 | | 3rd | 115 | David Ke Mon, Jun 4, 2018
Erick Thu, Mar 26, 2015 |
| Meg | 55 Rx | | | Tara A | 55 Rx | | | Marty | 95 Rx | | | Denise T | 65 Rx | | | Mack | 95 Rx | | | Shayla | 55 Rx | |
|
8-12-13
Rounds
13.2
AMRAP in 10:00
5x Shoulder to overhead 115/75 95/55
10x Deadlift 115/75 95/55
15x Box jumps 24'/20'
| 0% | | | | 0% |
Programmed: Wed,Jul8,2015 Wed,May14,2014 Mon,Feb17,2014 Fri,Sep27,2013 Mon,Aug12,2013| 1st | 6+2 | Tara A Wed, May 14, 2014 | | 2nd | 5 | Shayla Wed, May 14, 2014 |
| 1st | 6+13 | Stacey Wed, Jul 8, 2015 | | 2nd | 4 | Kelly B Mon, Aug 12, 2013 | | 3rd | 6+2 | Tara A Wed, May 14, 2014 | | 1st | 6+ 25 | Erick Wed, Jul 8, 2015 | | 2nd | 5+17 | Andrew St Wed, Jul 8, 2015 | | 3rd | 4+26 | Stan Mon, Feb 17, 2014 |
| Meg | 7 | step ups | | Tara A | 6+2 | 65# overhead, dead lift | | Bryan | 4 +5 | 85lb 20'box | | Marty | 5+5 Rx | 115lb thrusters | | Denise T | 5+13 | 75# | | Mack | 7+2 Rx | | | Shayla | 5 | 65# |
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