WOD Blog

Mon, Mar 3 2014

Mon, May 25, 2020 at 12:00pm Cookout: CrossFit Fountain Inn Parking Lot -We'll provide the meat for hamburgers
Happy Birthday: Bethany D
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (767 days ago)
01-02-14MCDeadlift 1'sOther Results

01-02-14MC


Rounds
10:00 AMRAP

6 Box overs
8 K2E
10 Push ups

Programmed: Fri,Jan4,2019 Tue,Jan9,2018 Fri,May13,2016 Tue,Aug4,2015 Wed,Dec10,2014 Mon,Mar3,2014 Thu,Jan2,2014

Denise T8+12 Rx
Connie7 + 6  Knees not quite to elbows
Tara A11+12 Rx
Michael Ta9 


604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)