WOD Blog
Thu, Oct 10 2013

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Most Recent Benchmark: CrossFit Baseline on May 10, 2019 (463 days ago)

Push press 5x3

10-10-13 MC

Kipping

Push press 5x3 Weight Push press 5 x 3 0%   0% Programmed: Tue,Apr7,2015 Wed,Feb11,2015 Fri,Jan3,2014 Thu,Dec12,2013 Fri,Nov22,2013 Thu,Oct10,2013 Today All Time No results posted today. 1st 90  Kelly B Fri, Jan 3, 2014 2nd 85  Stacey Tue, Apr 7, 2015 Tara A Wed, Feb 11, 2015 Connie Fri, Jan 3, 2014 1st 215  Stan Tue, Apr 7, 2015 2nd 185  Erick Wed, Feb 11, 2015 Marty 155 Rx 10-10-13 MC Rounds 8:00 AMRAP 5 Dips 10 Push ups 15 squats 0%   0% Programmed: Wed,Jan21,2015 Thu,Oct10,2013 Today All Time No results posted today. 1st 8+5 Connie Wed, Jan 21, 2015 2nd 7+21 Stacey Wed, Jan 21, 2015 1st 8  Erick Wed, Jan 21, 2015 Marty 5+26 Rx Kipping No Results Tracked Skill- Kipping 0%   0% Programmed: Mon,Nov27,2017 Mon,Mar20,2017 Tue,Mar24,2015 Thu,Mar5,2015 Thu,Feb5,2015 Thu,Oct10,2013