The 411

Looking to try something different?  Are you getting the results you want from your current fitness program?  Getting bored with the regular routine?  Come in and try something different.  Try a class out for free and see what we do here.  3,2,1, GO!  

We offer small group classes led by a certified CrossFit coach who will motivate you to perform at your best.  Each class is designed to challenge you physically and mentally.  We strive to bring elite fitness to all individuals, regardless of their current fitness level.  Beware, we are not a globo-gym!  We have no ellipticals, no smoothie bar, no mirrors, and no excuses!!!  Just an intense workout designed daily to suit each individual's needs.  It's not easy.  You will leave each session feeling exhilarated and exhausted at the same time.

So what are you waiting for? It's time to expect more from your workout!  If you want to try us out your first workout is on us.  Our programming is located on SugarWod.

604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)